Sometimes the battle to stay clean and lean is very difficult. Especially when you’re surrounded by constant temptations.
To stay on track, I try to surround myself with positive and supportive people who want to live a clean lifestyle as much as I do.
I also make sure I have up to date music on my iphone to keep me motivated for gym, as well as photos of girls who have my dream body!
I think you have to remember, that the more your say no, the stronger your willpower gets, and the easier it is to stay clean and lean 🙂